Adult Dance & Wellness Classes
"You are never too old to set another goal or dream another dream!" - C.S. Lewis
2026... Curate your own Dance School experience!
Why NOVA?
- be a part of an inspiring and fun community!
- learn theory and see steps broken down
- enjoy personal guidance and small class sizes
- track your progress with an intentional 8-week lesson plan
- learn from our instructors, trained in wellness and injury prevention
We can’t wait to welcome you to the NOVA family!
Ready to take the next step?
- Download the Momence App below
- Book your First Class
- Choose the 7-Day All Access Pass for only $27 to find your favorite classes.
Know before you go...
- No street shoes in the studio rooms.
- Clear liquids only. Filtered water is available for refills.
- Make sure to check in when you arrive.
For more FAQ
click here.
NOVA will be close the week of our Starry Night Fall Show, and the following week for thanksgiving break. We will miss all of our adult clients and can't wait to see everyone back in the studio! We encourage everyone to come see the show, tickets will be on sale soon.
Theres still time to book classes, check out our schedule below!
Fall 2026
Aug 9th - Dec 18
Specialty Classes...
Ellové
The Ellové Technique® is a conditioning and cross-training class. The pure techniques of ballet, yoga, fitness, and Pilates are set to music in a seamless movement sequence that improves strength, flexibility, and control. Incorporating
principles of dance medicine and science, The Ellové Technique reduces injury risk by targeting muscle imbalances, refining alignment, increasing endurance, and practicing safe stretching techniques, and is endorsed by Doctors for Dancers.
Rise
A one-of-a-kind class that introduces basic foot and body control for better technique in all dance styles. The in-class and take home exercises will not only strengthen your feet and ankles, but the whole body, not just for dance but for your every day tasks. *Materials are a fusion of functional movement exercises as well as exercises from Lisa Howell's publications.
Pointe
The ultimate foot control class! We offer both a Beginner and Int pointe class. Prior approval is needed to book this class, contact us for more information. To ensure you're properly warmed up pointe classes can only be taken if you've also taken the ballet class before it. This is critical to prevent injury.
What Ballet level do I take...?
NOVA Night!
Every 3rd Friday NOVA hosts a special workshop or pop-up class! Join us for a Friday evening full of fun
Adult Hip Hop
Friday October 16th
6:45 - 8:00 PM
$25 per person
Use your current membership or class pass
only 18 spots!
Read our Monthly Newsletter to stay up to date on all things NOVA
Our Newsletter is where we post important dates, upcoming events & workshops, studio updates, closures, and policy updates.
This is your go-to resource for everything happening at the studio!
