movement that awakens

Jax Beach's Premier

Luxury Yoga Studio and Dance Academy

 

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Find a class to uncover your inner artist, become a well-balanced athlete, and fall in love with dance!

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True wellness is not the pursuit of preserving the body but rather the rhythm of listening, resting, and discovering balance in our body, mind, and soul with the One who created us. 

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Intro to Ayurveda

Did you know that NOVA’s yoga rhythm revolves around the Ayurvedic clock? Maybe you’ve never even heard of Ayurveda? If you are interested in learning more about the intention behind our yoga schedule and the way it’s been crafted, then this is for you.
 
You will learn what Ayurveda is, how it works, how it helps you, and how to incorporate it into your daily life. Come prepared to move and learn, absorbing new information about how our schedule was designed to benefit you!
 
 

Sing & Swing

We are excited to prepare for our first spring production. At NOVA, we give opportunities for students to perform in original and unique productions throughout the year.  Performing is always optional and rehearsals are outside of normal technique classes. 

This show's theme is Sing & Swing! Swinging is a celebration of childlike joy and wonder. Reminisce on the days when swinging was your most favorite thing, and bask in the joy of using your voice to sing.  Although there are many voices we may hear throughout our life, let's relish the sweet sound of God's voice as He sings over us.

DATE: May 12th @ 6:30pm
LOCATION: NOVA Studio 

 

Rehearsals begin in late March. For all dates and information or to sign up your student, click here.

Sing & Swing Spring 2023 Performance
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Wombs & Moons

A gathering for all women, Wombs & Moons is a monthly gathering designed to help you connect with the nurturing power within you.

  • A circle of women supporting each other to grow in wisdom and healing and creating
  • Guided movement, song, meditation, and journaling
  • We embrace the New Moon rhythm to find a balance between reflecting & creating
  • Inspiration & ideas for your own personal practice 

At NOVA we...

provide high-quality dance and wellness classes that nurture athleticism and artistry, equipping students in body, mind, and soul.

Create Art

NOVA is a sanctuary for modern creativity where students study Ballet, Acro, Modern, and various Contemporary forms of dance.  Students are able to cultivate their own artistry and unique performance style.  Even our Yoga classes provide a space for creativity and unique personalization!

Train Athletes

NOVA's premier dance programming is rooted in Ballet and Modern. We focus on training healthy athletes by providing personal training, nutrition coaching, and a research-based dance curriculum. Our programming addresses the whole dancer and equips them for lifelong wellness. 

Embody Wellness

NOVA's Yoga classes & wellness programs support the whole family, including classes uniquely designed for Moms and Dads alike! 

 A plethora of wellness resources, classes, and workshops makes finding balance in body, mind, and soul an achievable goal. 

FIND US!

Our NOVA home studio is now open! All classes and Wellness events, unless otherwise noted, take place in our brand new studio at 318 7th Ave N Suite D, Jacksonville Beach, FL. 

 

There are plenty of parking options available around the studio. See map for all available parking areas. 

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Book classes, receive instant updates, and pay directly from your phone! Download on the App Store and sign up for classes today!

STUDIO CALENDAR 

March 13th - 17th - Dance Academy classes closed for spring break; Adult Dance and Yoga still available

April 7th - All classes are closed for Good Friday

April 9th - All classes are closed for Easter

May 26th - Last day of Dance classes for Spring semester

stronger together