Spring 2025 SEASON
Jan 5 - May 28
What makes us one-of-a-kind?
✔️ small classes (8 or less)
✔️ safe, researched-based curriculum
✔️ athletic and wellness training
✔️ American Ballet Theater certified instructors
✔️ competition-free studio
✔️ story-based performing and a focus on artistry
Join us for our Summer Classes!
June 16 - July 16
Use the code EARLYBIRD to get 15%
(expires May 30th!)
Student Academy Level Descriptions

Level 1
Time to complete: typically 1 yr
Hrs per week: 3.5 hrs/wk
In Level 1 students will be able to demonstrate the following Ballet Skills:
- the correct use of turn out at barre
- recite and demonstrate the Cecchetti ballet posture
- recite the french terms all the basic positions.
- correct timing in combinations
- First Cecchetti port de bra
- pirouettes in cou-de-pied
- polonaise and walking pas de basque
- and all Level 1 ABT skills at barre and in center
Level 1 students will also be introduced to:
- Foundations of Jazz/Acro technique
- Foundations of Tap technique

Level 2
Time to complete: typically 2 yrs
Hrs per week: 5 hrs/wk
In Level 2 students will be able to demonstrate the following Ballet Skills:
- the correct use of turn out at barre and in center
- recite the french terms for additional arm and body positions
- correct timing in combinations
- First and Third Cecchetti port de bra
- pirouettes in retire
- basic ballet allegro movements
- and all Level 2 ABT skills at barre and in center
Level 2 students will also be introduced to:
- Strength and Style elements of Jazz/Acro technique
- Timing and coordination of Tap techniques
- Pre-pointe conditioning exercises
- Self care practices for athletes
- Student Performance Company by invite

Level 3
Time to complete: 2 yrs
Hrs per week: 7-9 hrs/wk
In Level 3 students will be able to demonstrate the following Ballet Skills:
- the correct use of turn out at barre and in center
- recite the french terms for additional arm and body positions
- correct timing in combinations
- First and Third Cecchetti port de bra
- pirouettes in retire
- basic ballet allegro movements
- and all Level 2 ABT skills at barre and in center
Level 2 students will also be introduced to:
- Advanced style elements, integrating acro tricks, advanced turns and leaps in Jazz
- Combining tap skills, complex musicality, and stamina of Tap techniques
- Pointe work
- Self care practices for athletes and mindset coaching/goal setting
- personal artistic creation/expression
- Student Performance Company by invite
2025 - 2026 Schedule Coming Soon!
Program
At NOVA we have infused our class plans with all the latest research from ABT, the Harkness Center, and Lisa Howell's Curriculum to equip our students as lifelong dancers and confident human beings.
New students looking to enroll in our Academy levels will need to schedule a complimentary placement assessment with Miss Aubrey.
Have specific questions?
Email our owner and director, Miss Aubrey at:
director@novadanceandwellness.com
Don't forget about you!
Book an Adult class today!
2024 - 2025 Dance Academy Calendar
Sun, Aug 4 12 - 2 pm Fall Enrollment & Uniform Fittings
Sun, Aug 18 Classes Start
Aug 31 - Sept 2 NO student classes
*no makeup classes needed
Fri, Nov 22 Starry Night Show!
Nov 28 - 29 NO student classes
Dec 16 - Jan 4 Winter Break
Jan 2 -3 Awaken Winter Camp
Sun, Jan 5 Spring Classes start
Mar 17 - 21 Spring Break
Sat, May 27 End of Spring Classes
Fri, May 30 Sing and Swing Show