NOVA's Premier Adult Academy
Ever wanted to travel back in time & be a ballet student?
Now you can!
Apply for our adult academy,
Fall in love with ballet, and
grow as an artist and athlete!
SPRING 2025 SEASON
JAN 6 - MAY 30
*Registration for Spring A is closed. Please see the info below if you're interested in registering for Spring B.
Why enroll in the Adult Academy?
✔️ learn ballet theory and see steps broken down
✔️ small class size (10 or less)
✔️ ABT-certified instructors, teaching you the newest research-based ABT curriculum
✔️ tips for overall wellness and technique
✔️ community with your classmates and instructor
Adult Academy Classes
2025 - 2026
Ballet 201
ABT level 2 curriculum focused on turnout control and ballet theory.
This level is best suited for Advanced Beginner Dancers.
Ballet 301
ABT level 3 curriculum focused on the use of turn out in the center, coordination of port de bra, and learning new center steps.
This level is best suited for Intermediate Adult Dancers.
*201 is required before enrollment in 301 unless permitted by an instructor
Repertoire
Learn some of the most iconic variations from classical ballets.
in 2024 we did...
Sleeping Beauty
&
Cinderella
*not offered at this time
Rise
Focused on building flexibility and strength in the feet, ankles, and core this is a great class for improving your dance technique and a requirement for our pointe class.
Exercises are given to do at home and each group of students progresses together as a group.
Tuesday 6:15 - 7:00 pm
Rise 1 = Foot and Ankle Strengthening
Sunday 7:30-8:15 pm
Friday 11:30-12:15 pm
Rise 2 = Beg Pointe
Pointe
Coming in Fall 2026!
Following our own unique and proven Beginning Pointe curriculum, this class is designed for adults new to Pointe or returning to Pointe after a long break.
*You must have taken Rise 1, Rise 2.
Performance
NOVA produces story-based shows twice a year. Performance classes are open to dancers of all ability levels and it is a great way to grow as an artist and build lifelong friendships!
Starry Night: A Light Around the World
November 21st, 2025
6:30pm
Bloom
May 29th, 2026
6:30pm
Program
NOVA's Adult Academy exists to provide a scaffolded curriculum, consistency, and community. Empowering adult dancers and challenging them to grow in their technical abilities with others who love to dance!
At NOVA we have infused our class plans with all the latest research from ABT, the Harkness Center, and Lisa Howell's Curriculum to equip our students as lifelong dancers and confident human beings. The electives listed are optional, but highly recommended, and oh-so fun!
New students looking to enroll in our Adult Academy are highly encouraged to explore our Open Adult classes first and then connect with one of our instructors after class for placement.
Have specific questions?
Email us at info@novadanceandwellness.com
or TX: 904-966-4892
Uniform
Ballet Class & Rise 2 class
Women
- NOVA Navy blue leotard
- Pink or black tights
- Navy blue mesh skirt
- Hair in a bun or French twist
- Pink Ballet shoes
- (warm-up clothes are allowed)
Men
- NOVA Men's Ballet Top
- Black form fitting pants or shorts
- Black Ballet Shoes
Rise 1 Class
athletic wear, bare feet
Pricing
*Tuition is non-refundable and required for the full session you choose. (see client contract for further details)
Have questions?
Call or TX: 904-966-4892
Email: info@novadanceandwellness.com
Adult Academy 2025 - 2026 Registration
Fill out the Adult Academy Registration form here.
Need help deciding what to sign up for?
Connect with one of our staff today at 904-966-4892 via text or phone call.
Once you submit the form we will reach out to confirm your enrollment and to set up your tuition.
2025 - 2026 Dance Academy Calendar
SAVE THE DATE!
Sun, Aug 10 Start of Ballet Academic Year
Sun, Aug 24 Last day to add/drop a class
Fri, Nov 18-20 Show Rehearsals
Fri, Nov 21 Starry Night Show
Nov 23 - 29 Thanksgiving Break
Dec 21 - Jan 3 Winter Break
Sun, Jan 4 Classes Return
Mar 17 - 21 Spring Break
Apr 3 - 5 Easter Break
Sat, May 26 - 28 Show Rehearsals
Fri, May 29 Spring Show
Check out our open Adult dance and wellness classes!
Give your child the gift of dance! Register Now!
Call/Text: 904-966-4892
